| Water | 81.6g |
| Energy | 75.0kcal |
| Energy | 314.0kJ |
| Protein | 5.3g |
| Total lipid (fat) | 1.0g |
| Ash | 1.3g |
| Carbohydrate, by difference | 10.8g |
| Calcium, Ca | 22.0mg |
| Iron, Fe | 0.9mg |
| Magnesium, Mg | 15.0mg |
| Phosphorus, P | 45.0mg |
| Potassium, K | 163.0mg |
| Sodium, Na | 239.0mg |
| Zinc, Zn | 0.48mg |
| Copper, Cu | 0.02mg |
| Selenium, Se | 8.4??g |
| Vitamin C, total ascorbic acid | 4.1mg |
| Thiamin | 0.062mg |
| Riboflavin | 0.101mg |
| Niacin | 1.558mg |
| Vitamin B-6 | 0.083mg |
| Folate, total | 32.0??g |
| Folic acid | 26.0??g |
| Folate, food | 6.0??g |
| Folate, DFE | 50.0??g |
| Vitamin B-12 | 0.23??g |
| Vitamin A, RAE | 22.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 443.0IU |
| Tryptophan | 0.065g |
| Threonine | 0.197g |
| Isoleucine | 0.268g |
| Leucine | 0.413g |
| Lysine | 0.313g |
| Methionine | 0.104g |
| Cystine | 0.066g |
| Phenylalanine | 0.241g |
| Tyrosine | 0.184g |
| Valine | 0.286g |
| Arginine | 0.284g |
| Histidine | 0.141g |
| Alanine | 0.269g |
| Aspartic acid | 0.47g |
| Glutamic acid | 1.297g |
| Glycine | 0.254g |
| Proline | 0.442g |
| Serine | 0.202g |